CHICK PEAS
144
Calories
7.2g
Protein
23.2g
Carbs
2.4g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
144
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 297mg
13%
Total Carbohydrate 23.2g
8%
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 7.2g
14%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.2g
22%
Carbs
23.2g
71%
Fat
2.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4g per 100g).
About CHICK PEAS
CHICK PEAS contains 144 calories per 100g serving. It provides 7.2g of protein, 23.2g of carbohydrates, and 2.4g of fat. It also contains 4g of dietary fiber.
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