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SPRINGFIELD, POPCORN SHRIMP, ORIGINAL

Fish & Seafood Unified Grocers, Inc. Branded
244 Calories
11.6g Protein
29.1g Carbs
9.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 942mg 41%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.2g 4%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 23%
Carbs 29.1g 58%
Fat 9.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 942 MG 41%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
RESTAURANT STYLE SEAFOOD CRAB CAKES 165 8.2g 14.1g 8.2g STUFFED FLOUNDER WITH CRABMEAT 176 12.9g 4.7g 11.8g WILD SALMON PINWHEEL WITH LOBSTER STUFFING 204 15.5g 11.3g 10.6g WILD SALMON PINWHEEL WITH SEAFOOD STUFFING 218 12.7g 12.0g 12.7g STUFFED TILAPIA WITH CRABMEAT 188 17.7g 4.7g 11.8g TOSTED CRUMB TILAPIA 188 16.4g 11.7g 8.6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (41% DV).

About SPRINGFIELD, POPCORN SHRIMP, ORIGINAL

SPRINGFIELD, POPCORN SHRIMP, ORIGINAL is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 29.1g of carbohydrates, and 9.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SHRIMP, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SUGAR, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, MALTODEXTRIN, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST, SOY FLOUR, NONFAT MILK, GUAR GUM, CALCIUM LACTATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).

Dietary Information

Notable micronutrients in SPRINGFIELD, POPCORN SHRIMP, ORIGINAL include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, SPRINGFIELD, POPCORN SHRIMP, ORIGINAL gets 19% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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