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SPRING MIX & GREENS

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 124 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GREEN APPLE SLICES 50 0g 13.6g 0g RED APPLE SLICES 50 0g 13.6g 0g MIXED APPLE SLICES 50 0g 13.6g 0g SWEET & TART CAMEO APPLE SLICES 50 0g 13.6g 0g PEELED APPLES 79 0g 21.1g 0g COMPLETE SALAD KIT 80 3g 11g 3.5g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING MIX & GREENS

SPRING MIX & GREENS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY GREENS (GREEN CHARD, BABY KALE, SPINACH, MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, ENDIVE), BABY LETTUCE BLENDS (GREEN ROMAINE, RED ROMAINE, GREEN OAK, RED OAK, TANGO, RED LEAF, GREEN LEAF, LOLLA ROSA), RADICCHIO. INGREDIENTS MAY VARY.

Dietary Information

SPRING MIX & GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SPRING MIX & GREENS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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