SPRING MIX & GREENS vs RED APPLE SLICES

Nutrition comparison per 100 g serving

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SPRING MIX & GREENS wins in 5 out of 11 nutrient categories

SPRING MIX & GREENS: 5 vs RED APPLE SLICES: 4 (2 ties)

Overview

Nutrient	SPRING MIX & GREENS	RED APPLE SLICES	Winner
Calories	24 cal	50 cal
Protein	2.4 g	0 g
Carbs	3.5 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX & GREENS	RED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	132.9 MG

Mineral	SPRING MIX & GREENS	RED APPLE SLICES
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	107 MG
Sodium, Na	124 MG	0 MG

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