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Spring Blue Premium Quality Smoked Cheese 200g

Cheese - Block MARPEN TRADE LIMITED Branded
289 Calories
21.3g Protein
3.5g Carbs
28.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 28.5g 37%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.3g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.3g 40%
Carbs 3.5g 7%
Fat 28.5g 53%

Minerals

Nutrient Amount % DV
Sodium, Na 893 MG 39%

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Food Calories Protein Carbs Fat
Eclipse Colby Cheese Block 500g 404 23.5g 0.5g 34.5g Eclipse Edam Cheese Block 500g 349 26.5g 0.5g 26.5g Angel Food Dairy Free Mozzarella Block Alternative 1.0 Kg 280 3.3g 20.3g 22g Angel Food Dairy Free Cheddar Block Alternative 1kg 278 3.3g 19.3g 22.3g Angel Food Dairy-Free Block Mozzarella Alternative 220g 280 3.3g 20.3g 22g Spring Blue Goat's Milk Halloumi 195g 317 24.6g 1.0g 24.6g

Nutrition Highlights

  • Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (39% DV).

About Spring Blue Premium Quality Smoked Cheese 200g

Spring Blue Premium Quality Smoked Cheese 200g is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.3g of protein, 3.5g of carbohydrates, and 28.5g of fat. This food belongs to the Cheese - Block category.

Ingredients

Pasteurised Full Cream Cow's Milk Cheese, Culture, Salt, Vegetable Rennet, Emulsifier (450, 452), Stabiliser

Dietary Information

Spring Blue Premium Quality Smoked Cheese 200g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Spring Blue Premium Quality Smoked Cheese 200g include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, Spring Blue Premium Quality Smoked Cheese 200g gets 29% of its calories from protein, 5% from carbohydrates, and 89% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Spring Blue Premium Quality Smoked Cheese 200g

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More in Cheese - Block

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