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SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA

Cheese SawStop, LLC Branded
250 Calories
14.3g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 1,225mg 53%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 436mg 34%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 0g 0%
Fat 21.4g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 436 MG 34%
Sodium, Na 1,225 MG 53%

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Food Calories Protein Carbs Fat
ASIAGO CHEESE WEDGE, ASIAGO 393 25g 3.6g 32.1g COLBY ORGANIC SHREDDED CHEESE, COLBY 393 25g 3.6g 32.1g SHARP CHEDDAR NATURAL CHEDDAR CHEESE STICKS, SHARP CHEDDAR 381 23.8g 4.8g 33.3g PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS, PEPPER JACK 357 21.4g 3.6g 28.6g FRESH MOZZARELLA SALAD, MOZZARELLA 500 10.7g 3.6g 50g MOZZARELLA WHOLE MILK LOW MOISTURE SHREDDED CHEESE, MOZZARELLA 300 23.3g 3.3g 23.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (34% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA

SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA CHEESE OF WHICH 55% EXTRA AGED (COW'S MILK, SALT, CHEESE CULTURE, RENNET), WATER, BUTTER, EMULSIFYING SALTS (POLYPHOSPHATES, SODIUM PHOSPHATES), SALT

Dietary Information

SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA include Sodium, Na (53% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA

See how SPREADABLE GOUDA EXTRA AGED, SPREADABLE GOLDA compares to other foods in terms of nutrition:

More in Cheese

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