SPREADABLE GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 532,143 MG | 40934% | |
| Sodium, Na | 1,004 MG | 44% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Calcium, Ca (40934% of Daily Value per 100g).
- Good source of Sodium, Na (44% DV).
About SPREADABLE GOAT CHEESE
SPREADABLE GOAT CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
GOAT CHEESE (GOAT'S MILK, SALT, CHEESE CULTURE, RENNET), WATER, BUTTER, EMULSIFYING SALTS (POLYPHOSPHATES, SODIUM PHOSPHATES), COW'S MILK PROTEINS.
Dietary Information
SPREADABLE GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE GOAT CHEESE include Calcium, Ca (40934% DV) , and Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPREADABLE GOAT CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPREADABLE GOAT CHEESE
See how SPREADABLE GOAT CHEESE compares to other foods in terms of nutrition:
- SPREADABLE GOAT CHEESE vs SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR
- SPREADABLE GOAT CHEESE vs FANCY SHREDDED TACO BLEND
- SPREADABLE GOAT CHEESE vs FOUR CHEESE MEXICAN STYLE BLEND
- SPREADABLE GOAT CHEESE vs CUBED COLBY & MONTEREY JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.