SPREADABLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Calcium, Ca (27% DV).
About SPREADABLE CHEESE
SPREADABLE CHEESE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.
Ingredients
PROVOLONE CHEESE (MILK, SALT, RENNET), WATER, SODIUM CITRATE.
Dietary Information
SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, SPREADABLE CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPREADABLE CHEESE
See how SPREADABLE CHEESE compares to other foods in terms of nutrition:
- SPREADABLE CHEESE vs PROVOLONE PREMIUM NATURAL CHEESE, PROVOLONE
- SPREADABLE CHEESE vs CHEDDAR PREMIUM NATURAL CHEESE, CHEDDAR
- SPREADABLE CHEESE vs SMOKED GOUDA PREMIUM CHEESE, SMOKED GOUDA
- SPREADABLE CHEESE vs PREMIUM NATURAL SWISS CHEESE, SWISS
More in Cheese
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