SMOKED GOUDA PREMIUM CHEESE, SMOKED GOUDA
321
Calories
21.4g
Protein
10.7g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,393mg
61%
Total Carbohydrate 10.7g
4%
Dietary Fiber 0g
0%
Total Sugars 7.1g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 607mg
47%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
40%
Carbs
10.7g
20%
Fat
21.4g
40%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 607 MG | 47% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (47% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SMOKED GOUDA PREMIUM CHEESE, SMOKED GOUDA
SMOKED GOUDA PREMIUM CHEESE, SMOKED GOUDA contains 321 calories per 100g serving. It provides 21.4g of protein, 10.7g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
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