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SPREAD WITH ALMONDS

Jam, Jelly & Fruit Spreads Food Match, Inc. Branded
367 Calories
0g Protein
70g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 70g 91%
Fat 6.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 9 MG 50%
Sodium, Na 50 MG 2%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
EARTH & VINE, JAM, RASPBERRY, JALAPENO 211 0g 47.4g 0g JAM 156 0g 37.5g 0g EARTH & VINE, ROMA TOMATO CHILI JAM 188 0g 43.8g 0g THE JAM SHOPPE, JAM, SPICED PEACH BUTTER 125 0g 31.3g 0g THE JAM SHOPPE, JAM, RED RASPBERRY 156 0g 37.5g 0g THE JAM SHOPPE, APRICOT JAM 156 0g 37.5g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About SPREAD WITH ALMONDS

SPREAD WITH ALMONDS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

KALAMATA OLIVES, GLUCOSE, SUGAR, WATER, DRIED WHITE FIGS, ROASTED ALMONDS, BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST), CITRIC ACID (ACIDITY REGULATOR), SEA SALT.

Dietary Information

SPREAD WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREAD WITH ALMONDS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SPREAD WITH ALMONDS gets 0% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPREAD WITH ALMONDS

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