SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 211.8 MG | 235% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (235% of Daily Value per 100g).
About SPREAD
SPREAD is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 47.1g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
STRAWBERRIES, CANE SUGAR, WATER, RASPBERRIES, RASPBERRY JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C).
Dietary Information
SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREAD include Vitamin C, total ascorbic acid (235% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, SPREAD gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPREAD
See how SPREAD compares to other foods in terms of nutrition:
- SPREAD vs JAM
- SPREAD vs BLUEBERRY BOURBON PECAN JAM, BLUEBERRY BOURBON PECAN
- SPREAD vs PARADISE JELLIES, SPICY FRUIT JELLY, FLORIDA ORANGE
- SPREAD vs FIG SPREAD, FIG
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