SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
About SPREAD
SPREAD is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 43.8g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
*ORGANIC CANE SUGAR, ALMONDS, +PALM FRUIT OIL, COCONUT, *ORGANIC COCOA POWDER, ORGANIC SUNFLOWER OIL, ORGANIC SKIMMED MILK POWDER, SUNFLOWER LECITHIN, *ORGANIC VANILLA.
Dietary Information
SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREAD include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, SPREAD gets 7% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPREAD
See how SPREAD compares to other foods in terms of nutrition:
- SPREAD vs CLASSIC CREAMY ALMOND BUTTER, ALMOND BUTTER
- SPREAD vs CRUNCHY PEANUT BUTTER, PEANUT BUTTER
- SPREAD vs ALMOND BUTTER, CLASSIC CRUNCHY
- SPREAD vs NUT & PROTEIN SPREAD, VANILLA, ALMOND BUTTER
More in Nut & Seed Butters
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