SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (45% DV).
About SPREAD
SPREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NON FAT DRY MILK, WHEY, SODIUM PHOSPHATES, MILKFAT, SALT, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM AND ANNATTO AND OLEORESIN PAPRIKA COLOR.
Dietary Information
Notable micronutrients in SPREAD include Sodium, Na (45% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SPREAD gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPREAD
See how SPREAD compares to other foods in terms of nutrition:
- SPREAD vs SWISS & AMERICAN PASTEURIZED PROCESS CHEESE, SWISS & AMERICAN
- SPREAD vs SHARP CHEDDAR RUSTIC CUT CHEESE, SHARP CHEDDAR
- SPREAD vs CLASSIC MUENSTER CHEESE, CLASSIC
- SPREAD vs 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.