4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER

4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, PEPPER (BLACK PEPPERCORN, GREEN PEPPERCORN, WHITE PEPPERCORN), PINK PEPPERCORN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER

See how 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER compares to other foods in terms of nutrition:

• 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs PRE-SLICED PROVOLONE CHEESE, PROVOLONE
• 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs PRE-SLICED SHARP CHEDDAR CHEESE, SHARP CHEDDAR
• 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs SHREDDED SWISS GRUYERE CHEESE
• 4% COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER vs TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE, SMOKED EXTRA SHARP

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.