SPREAD vs CLASSIC MUENSTER CHEESE
Nutrition comparison per 100 g serving
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CLASSIC MUENSTER CHEESE wins in 5 out of 11 nutrient categories
SPREAD: 3
vs
CLASSIC MUENSTER CHEESE: 5
(3 ties)
Overview
| Nutrient | SPREAD | CLASSIC MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 17.9 g | 21.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREAD | CLASSIC MUENSTER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREAD | CLASSIC MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 716 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 1,036 MG | 632 MG |