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SPLIT TOP WHEAT ENRICHED BREAD

Breads & Buns The Moran Group Incorporated Branded
269 Calories
11.5g Protein
50g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 18%
Carbs 50g 76%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 4.6 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 4.2 MG 23%
Sodium, Na 481 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE ENRICHED SANDWICH BUNS, WHITE 311 9.5g 58.1g 4.1g DEVIL'S FOOD JUMBO HONEY BUN, DEVIL'S FOOD 434 5.3g 53.1g 22.1g WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED 303 4.6g 69.7g 2.3g CHIA CHARCOAL GLUTEN FREE BREAD, CHIA CHARCOAL 219 9.4g 45.3g 3.1g CHIA CLASSIC GLUTEN FREE BREAD, CHIA CLASSIC 234 10.9g 46.9g 3.1g CINNAMON RAISIN GLUTEN FREE BREAD, CINNAMON RAISIN 258 4.6g 53.0g 3.0g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (29% DV).

About SPLIT TOP WHEAT ENRICHED BREAD

SPLIT TOP WHEAT ENRICHED BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, YEAST FOOD (AMMONIUM SULFATE). MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in SPLIT TOP WHEAT ENRICHED BREAD include Riboflavin (30% DV) , Niacin (29% DV) , Iron, Fe (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, SPLIT TOP WHEAT ENRICHED BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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