Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPLIT TOP WHEAT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
9.6g Protein
48.1g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.1mg 17%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.6g 16%
Carbs 48.1g 79%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 135 MG 3%
Sodium, Na 481 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO SLIDER BUNS 257 8.6g 48.6g 2.9g GOURMET GRILLERS HAMBURGER BUNS 317 6.7g 46.7g 8.3g VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC 253 9.5g 52.6g 1.1g FLATBREADS 417 11.1g 72.2g 9.7g ORGANIC THIN-SLICED BREAD MULTI-GRAIN & SEEDS 214 7.1g 46.4g 3.6g SPLIT-TOP WHITE ENRICHED BREAD 258 6.5g 51.6g 3.2g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (23% DV).

About SPLIT TOP WHEAT BREAD

SPLIT TOP WHEAT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, WHEAT GLUTEN, SALT, MOLASSES, BUTTER**, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), WHEAT BRAN, MONOGLYCERIDES, DATEM, GRAIN VINEGAR, CELLULOSE GUM, NATURAL FLAVORS, SOY LECITHIN, CITRIC ACID.

Dietary Information

SPLIT TOP WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP WHEAT BREAD include Niacin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHEAT BREAD gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPLIT TOP WHEAT BREAD

See how SPLIT TOP WHEAT BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SPLIT TOP WHEAT BREAD
Hi! Ask me anything about SPLIT TOP WHEAT BREAD — nutrition, recipes, health benefits, or meal ideas.