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SPIRALS MAC& CHEESE DINNER, SPIRALS

Pasta Dinners Giant Eagle, Inc. Branded
357 Calories
12.9g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 857mg 37%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4mg 22%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 71.4g 83%
Fat 2.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4 MG 22%
Potassium, K 429 MG 9%
Sodium, Na 857 MG 37%

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Food Calories Protein Carbs Fat
TWIRLS MACARONI & CHEESE, TWIRLS 357 11.4g 71.4g 2.1g THREE CHEESE MACARONI & CHEESE DINNER, THREE CHEESE 379 12.1g 69.0g 6.0g TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER, TRIPLE CHEESE 379 12.1g 69.0g 6.0g SPIRAL SHAPES MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g CHICKEN FETTUCCINE IN A CHICKEN FLAVORED SAUCE PASTA SIDES, CHICKEN 350 13.3g 75g 1.7g GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS, GERMAN WITH ROASTED ONIONS 390 15g 61.7g 8.3g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (37% DV).

About SPIRALS MAC& CHEESE DINNER, SPIRALS

SPIRALS MAC& CHEESE DINNER, SPIRALS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COLOR [BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, TURMERIC OLEORESIN], CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

Dietary Information

SPIRALS MAC& CHEESE DINNER, SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPIRALS MAC& CHEESE DINNER, SPIRALS include Sodium, Na (37% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPIRALS MAC& CHEESE DINNER, SPIRALS gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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