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SPIRAL SWEET POTATOES

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
76 Calories
1.7g Protein
18.6g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.5g 9%
Total Sugars 4.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 314mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 8%
Carbs 18.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 314 MG 7%
Sodium, Na 51 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESHLINE ASPARAGUS TIPS, 14 OZ 18 2.4g 3.5g 0g STOP LIGHT PEPPERS 24 1.2g 5.9g 0g FRESHLINE BROCCOLI AND CAULIFLOWER FLORETS, 16 OZ 29 2.4g 5.9g 0g FRESHLINE ITALIAN SAUSAGE BLEND, 16 OZ 29 1.2g 7.1g 0g CRINKLE CUT BUTTERNUT 47 1.2g 0g 0g FRUIT PLATTER, 96 OZ 50 0.7g 12.1g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About SPIRAL SWEET POTATOES

SPIRAL SWEET POTATOES is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 18.6g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SWEET POTATOES (USA)

Dietary Information

SPIRAL SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, SPIRAL SWEET POTATOES gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPIRAL SWEET POTATOES

See how SPIRAL SWEET POTATOES compares to other foods in terms of nutrition:

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