Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPIRAL PASTA + PESTO AND KALE

Pasta by Shape & Type Eathos Foods LLC Branded
188 Calories
5.1g Protein
18.8g Carbs
10.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 180mg 8%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 15%
Carbs 18.8g 55%
Fat 10.2g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 59 MG 1%
Sodium, Na 180 MG 8%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ANGEL HAIR 357 12.5g 73.2g 1.8g FARFALLE 375 10.7g 73.2g 1.8g FETTUCCINE, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT 375 10.7g 73.2g 1.8g LINGUINI ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g PREMIUM ENRICHED MACARONI PRODUCT 375 10.7g 73.2g 1.8g

About SPIRAL PASTA + PESTO AND KALE

SPIRAL PASTA + PESTO AND KALE is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 18.8g of carbohydrates, and 10.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA (DURUM WHEAT SEMOLINA, WATER), WATER, CREAM, TOMATO, RICOTTA (MILK, CREAM, SALT, CITRIC ACID), BASIL, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, MICROBIAL RENNET), KALE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, RICE STARCH, SALT, GARLIC.

Calorie Breakdown

At 188 calories per 100 grams, SPIRAL PASTA + PESTO AND KALE gets 11% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPIRAL PASTA + PESTO AND KALE

See how SPIRAL PASTA + PESTO AND KALE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about SPIRAL PASTA + PESTO AND KALE
Hi! Ask me anything about SPIRAL PASTA + PESTO AND KALE — nutrition, recipes, health benefits, or meal ideas.