Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPINACH WRAPS, SPINACH

Mexican Dinner Mixes Catallia Mexican Foods LLC Branded
250 Calories
7.4g Protein
41.2g Carbs
5.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 41.2g 15%
Dietary Fiber 5.9g 21%
Total Sugars 1.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.5mg 8%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.4g 14%
Carbs 41.2g 76%
Fat 5.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.5 MG 8%
Potassium, K 275 MG 6%
Sodium, Na 309 MG 13%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS, FLOUR 300 7.5g 55g 5g FLOUR BURRITO STYLE TORTILLAS, FLOUR 300 8.3g 50g 8.3g CHEESE AREPAS 157 5.2g 26.1g 3.7g FLOUR TORTILLAS 0 0g 0g 0g WHITE CORN TORTILLAS, WHITE CORN 191 4.3g 40.4g 2.1g FLOUR SMALL FAJITA TORTILLAS, FLOUR 312 6.3g 46.9g 9.4g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About SPINACH WRAPS, SPINACH

SPINACH WRAPS, SPINACH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 41.2g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SPINACH FLAVORING (MALTODEXTRIN, SPINACH POWDER, GARLIC POWDER, ONION POWDER, SPICES, SALT, MODIFIED FOOD STARCH, DEHYDRATED SPINACH, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID SUGAR, YELLOW 5, YELLOW 6, BLUE 1, RED 40), MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST VITAL WHEAT GLUTEN, CORN STARCH, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH. MICROCRYSTALLINE CELLULOSE)

Dietary Information

SPINACH WRAPS, SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SPINACH WRAPS, SPINACH gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH WRAPS, SPINACH

See how SPINACH WRAPS, SPINACH compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH WRAPS, SPINACH
Hi! Ask me anything about SPINACH WRAPS, SPINACH — nutrition, recipes, health benefits, or meal ideas.