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SPINACH WRAPS, SPINACH

Mexican Dinner Mixes Catallia Mexican Foods LLC Branded
250 Calories
7.4g Protein
41.2g Carbs
5.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 41.2g 15%
Dietary Fiber 5.9g 21%
Total Sugars 1.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.5mg 8%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 14%
Carbs 41.2g 76%
Fat 5.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.5 MG 8%
Potassium, K 275 MG 6%
Sodium, Na 309 MG 13%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
HOLY MOL'E CUACAMOLE 286 0g 57.1g 0g GREENLAND, RICE PAPER 350 0g 86.8g 0g CHATHAM VILLAGE, SEASONED SPROUTED ANCIENT GRAINS BAKED CROUTONS 500 14.3g 57.1g 21.4g AMAN, PARATHA 354 6.2g 43.1g 16.9g LOW-IN-CARB WRAPS 175 12.5g 32.5g 5g QUINOA & CHIA SEED WRAPS WITH TEFF SEEDS & FLAXSEEDS 262 11.9g 31.0g 6.0g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About SPINACH WRAPS, SPINACH

SPINACH WRAPS, SPINACH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 41.2g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SPINACH FLAVORING (MALTODEXTRIN, SPINACH POWDER, GARLIC POWDER, ONION POWDER, SPICES, SALT, MODIFIED FOOD STARCH, DEHYDRATED SPINACH, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID SUGAR, YELLOW 5, YELLOW 6, BLUE 1, RED 40), MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST VITAL WHEAT GLUTEN, CORN STARCH, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH. MICROCRYSTALLINE CELLULOSE)

Dietary Information

SPINACH WRAPS, SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SPINACH WRAPS, SPINACH gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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