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LOW-IN-CARB WRAPS

Mexican Dinner Mixes TUMARO'S Branded
175 Calories
12.5g Protein
32.5g Carbs
5g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 32.5g 12%
Dietary Fiber 17.5g 63%
Total Sugars 2.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 25%
Carbs 32.5g 65%
Fat 5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 3.6 MG 20%
Sodium, Na 475 MG 21%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
100% WHOLE WHEAT FLOUR TORTILLAS, 100% WHOLE WHEAT FLOUR 246 8.8g 40.4g 6.1g FLOUR FAJITA SIZE TORTILLAS, FLOUR 279 7.0g 48.8g 7.0g FAJITA FLOUR TORTILLAS, FAJITA 286 10.7g 46.4g 7.1g FAJITA WHOLE WHEAT TORTILLAS, FAJITA 161 10.7g 46.4g 5.4g SUNDRIED TOMATO BASIL TORTILLAS, SUNDRIED TOMATO BASIL 139 11.1g 38.9g 8.3g ORIGINAL ZERO NET CARBS TORTILLAS, ORIGINAL 139 11.1g 38.9g 8.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About LOW-IN-CARB WRAPS

LOW-IN-CARB WRAPS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 32.5g of carbohydrates, and 5g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, OAT FIBER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SOY FLOUR, SRIRACHA SPICE BLEND (GARLIC, DEXTROSE, MALTODEXTRIN, CHILI PEPPER, SALT, SUGAR, SILICON DIOXIDE [ANTI-CAKING AGENT], WHITE DISTILLED VINEGAR, CANOLA OIL, ANNATTO EXTRACT, OLEORESIN TURMERIC, SULFITING AGENTS [TO RETAIN COLOR]), CANOLA OIL, MONO & DIGLYCERIDES, CALCIUM PROPIONATE*, CHILI PEPPERS, SALT, SOY LECITHIN, ALUMINUM FREE BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, ENZYME, SODIUM METABISULFITE*.

Dietary Information

LOW-IN-CARB WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-IN-CARB WRAPS include Calcium, Ca (29% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, LOW-IN-CARB WRAPS gets 29% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW-IN-CARB WRAPS

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