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SPINACH SPRING MIX

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
18 Calories
2.4g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 50%
Carbs 2.4g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 520 MG 11%
Sodium, Na 124 MG 5%

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Food Calories Protein Carbs Fat
SHREDDED LETTUCE 12 1.2g 3.5g 0g GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND 18 1.2g 3.5g 0g ROMAINE LETTUCE, GREEN & RED LEAF LETTUCE, BUTTER LETTUCE & RADICCHIO 5-LETTUCE MEDLEY 18 1.2g 3.5g 0g ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO, ITALIAN BLEND 18 1.2g 3.5g 0g VEGGIE CRISP ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, RADISHES & SNAP PEAS 18 1.2g 3.5g 0g GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPINACH SPRING MIX

SPINACH SPRING MIX is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.4g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPINACH, ORGANIC TANGO, ORGANIC LOLLA ROSA, ORGANIC GREEN OAK, ORGANIC RED OAK, ORGANIC GREEN CHARD, ORGANIC RED CHARD, ORGANIC MIZUNA, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC BEET GREENS, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC RED MUSTARD, ORGANIC KALE, ORGANIC COLLARDS.

Dietary Information

SPINACH SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, SPINACH SPRING MIX gets 52% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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