SPINACH SALAD WITH BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 360 MG | 16% |
About SPINACH SALAD WITH BACON
SPINACH SALAD WITH BACON is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 7g of carbohydrates, and 17g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SPINACH, HONEY POMMERY MUSTARD DRESSING (SOYBEAN OIL, WATER, APPLE CIDER VINEGAR, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], SUGAR, HONEY, OLIVE OIL, SHALLOT, GARLIC [WATER, GARLIC], SALT, XANTHAN GUM, WHITE PEPPER, BLACK PEPPER, DRIED PARSLEY), HARD COOKED EGG, BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN ONION.
Calorie Breakdown
At 190 calories per 100 grams, SPINACH SALAD WITH BACON gets 15% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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