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SPINACH SALAD CAFE BOWL

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
248 Calories
7.4g Protein
19.5g Carbs
16.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 322mg 14%
Total Carbohydrate 19.5g 7%
Dietary Fiber 2.7g 10%
Total Sugars 10.1g
Protein 7.4g 15%
Vitamin D 16mcg 80%
Calcium 101mg 8%
Iron 1.2mg 7%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 17%
Carbs 19.5g 45%
Fat 16.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 188 MG 4%
Sodium, Na 322 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GARDEN PATCH PICKLES, BREAD & BUTTER CHIPS 89 0g 17.9g 0g POTATO SALAD 143 1.4g 22.1g 7.9g MINCED GARLIC 100 0g 20g 0g CAPERS 0 0g 0g 0g APPLE WALNUT SALAD WITH CHIKEN 167 8.1g 12.6g 10.1g ASIAN INSPIRED SALAD WITH CHICKEN 175 6.2g 9.6g 13.6g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About SPINACH SALAD CAFE BOWL

SPINACH SALAD CAFE BOWL is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 19.5g of carbohydrates, and 16.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BABY SPINACH, SWEET ONION VINAIGRETTE (CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, WATER, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, RED WINE VINEGAR, WHITE WINE VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), HARD COOKED EGG, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT), CHEDDAR AND MONTEREY JACK CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SLICED ALMONDS.

Calorie Breakdown

At 248 calories per 100 grams, SPINACH SALAD CAFE BOWL gets 12% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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