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APPLE WALNUT SALAD WITH CHIKEN

Pickles, Olives, Peppers & Relishes Glencourt Inc. Branded
167 Calories
8.1g Protein
12.6g Carbs
10.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 273mg 12%
Total Carbohydrate 12.6g 5%
Dietary Fiber 2g 7%
Total Sugars 8.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 26%
Carbs 12.6g 41%
Fat 10.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 273 MG 12%

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Food Calories Protein Carbs Fat
SEA SALT REDUCED SODIUM PITTED CALIFORNIA RIPE LARGE OLIVES, SEA SALT 167 0g 6.7g 13.3g LARGE PITTED BLACK RIPE OLIVES 133 0g 0g 10g MEDIUM PITTED BLACK RIPE OLIVES 133 0g 0g 10g SMALL PITTED BLACK RIPE OLIVES 133 0g 0g 10g ZESTY GARLIC KOSHER DILLS, ZESTY GARLIC 0 0g 0g 0g KOSHER PETITE DILLS PICKLES, KOSHER PETITE DILLS 18 0g 3.6g 0g

About APPLE WALNUT SALAD WITH CHIKEN

APPLE WALNUT SALAD WITH CHIKEN is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 12.6g of carbohydrates, and 10.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SPRING MIX (INGREDIENTS MAY VARY BY SEASON: ORGANIC BABY LETTUCES [LOLLA ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SWEET ONION DIJON VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC DRIED CANE SYRUP, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC CIDER VINEGAR, ORGANIC RICE VINEGAR, ORGANIC DRIED ONION, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICE, XANTHAN GUM, NATURAL SMOKE FLAVOR), ORGANIC APPLES (ASCORBIC ACID AND CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), ORGANIC WALNUTS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CARROTS.

Calorie Breakdown

At 167 calories per 100 grams, APPLE WALNUT SALAD WITH CHIKEN gets 19% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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