SPINACH PUREE, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 335 MG | 7% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About SPINACH PUREE, SPINACH
SPINACH PUREE, SPINACH is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 6.6g of carbohydrates, and 6.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, WATER, ONION, EXTRA VIRGIN OLIVE OIL, DEHYDRATED POTATO FLAKES, LEMON JUICE, GARLIC, SALT, WHITE PEPPER, NUTMEG.
Calorie Breakdown
At 88 calories per 100 grams, SPINACH PUREE, SPINACH gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.
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