LA FE, SQUASH
38
Calories
0g
Protein
9.2g
Carbs
0g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
38
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9.2g
3%
Dietary Fiber 1.7g
6%
Total Sugars 1.7g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 17mg
1%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
0g
0%
Carbs
9.2g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LA FE, SQUASH
LA FE, SQUASH contains 38 calories per 100g serving. It provides 0g of protein, 9.2g of carbohydrates, and 0g of fat. It also contains 1.7g of dietary fiber.
Compare LA FE, SQUASH
See how LA FE, SQUASH compares to other foods:
- LA FE, SQUASH vs SWEET CORN
- LA FE, SQUASH vs TERIYAKI STIR-FRY SAUCED BLEND OF ASIAN-STYLE VEGETABLES & NOODLES WITH TERIYAKI SAUCE, TERIYAKI STIR-FRY
- LA FE, SQUASH vs MIXED VEGETABLES A CLASSIC BLEND OF CORN, CARROTS, CUT GREEN BEANS & PEAS, MIXED VEGETABLES
- LA FE, SQUASH vs ORGANIC BUTTERNUT SQUASH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.