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SPINACH MISO CRUNCH PREMIUM KIT, SPINACH MISO CRUNCH

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
190 Calories
4g Protein
15g Carbs
13g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 13%
Carbs 15g 47%
Fat 13g 40%

Minerals

Nutrient Amount % DV
Potassium, K 350 MG 7%
Sodium, Na 350 MG 15%

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Food Calories Protein Carbs Fat
YELLOW SMOOTH AND CREAMY POTATO!, YELLOW 74 2.0g 17.6g 0g CHOPPED CELERY & ONION 24 0g 5.9g 0g WHOLE CARROT STICKS 38 1.3g 8.8g 0g SMALL FRUIT TRAY W/O DIP 40 1g 10g 0g ROASTED PEANUTS DIPPED CARAMEL APPLE, ROASTED PEANUTS 100 2g 18g 3g PUMPKIN SPICE CARAMEL APPLE, PUMPKIN SPICE 100 2g 18g 3g

About SPINACH MISO CRUNCH PREMIUM KIT, SPINACH MISO CRUNCH

SPINACH MISO CRUNCH PREMIUM KIT, SPINACH MISO CRUNCH is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 15g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: BABY SPINACH, BABY RED CHARD, CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, ONION, WHITE MISO PASTE (WATER, ORGANIC WHOLE SOYBEANS, RICE, SEA SALT, AND KOJI STARTER [ASPERGILLUS ORZAE]), WATER, DISTILLED VINEGAR, GINGER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), EGG YOLK, NATURAL FLAVORS, SALT, DEHYDRATED CARROTS, SPICES (CONTAINS MUSTARD), DEHYDRATED ORANGE PEEL. WONTON STRIPS: WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, DEHYDRATED GARLIC POWDER, SEA SALT, CORN SYRUP SOLIDS, WHEAT GLUTEN, SPICES, DEHYDRATED ONION POWDER, SOY SAUCE POWDER, NATURAL PINEAPPLE FLAVOR, TOASTED SESAME OIL, NATURAL CITRIC ACID, NATURAL TAMARIND FLAVOR. ALMONDS, CASHEWS.

Calorie Breakdown

At 190 calories per 100 grams, SPINACH MISO CRUNCH PREMIUM KIT, SPINACH MISO CRUNCH gets 8% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH MISO CRUNCH PREMIUM KIT, SPINACH MISO CRUNCH

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