SPINACH MISO CRUNCH PREMIUM KIT vs CHOPPED CELERY & ONION
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED CELERY & ONION wins in 5 out of 10 nutrient categories
SPINACH MISO CRUNCH PREMIUM KIT: 3
vs
CHOPPED CELERY & ONION: 5
(2 ties)
Overview
| Nutrient | SPINACH MISO CRUNCH PREMIUM KIT | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calories | 190 cal | 24 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 15 g | 5.9 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH MISO CRUNCH PREMIUM KIT | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 165 MG | |
| Sodium, Na | 350 MG | 53 MG |