SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About SPINACH DIP
SPINACH DIP is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 26.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOUR CREAM (CULTURED CREAM, WHEY, MODIFIED CORNSTARCH, GELATIN [BEEF], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS, WATER, SALT, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), ONIONS, GREEN ONIONS, ONION AND GARLIC POWDER, CARROTS, CELERY, SALT, YEAST EXTRACT, SUGAR, GARLIC, LACTIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, SPICE.
Dietary Information
Notable micronutrients in SPINACH DIP include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SPINACH DIP gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP
See how SPINACH DIP compares to other foods in terms of nutrition:
- SPINACH DIP vs GUACAMOLE, SPICY
- SPINACH DIP vs HOMESTYLE RANCH DIP, HOMESTYLE
- SPINACH DIP vs HUMMUS QUARTET
- SPINACH DIP vs HOT THICK & CHUNKY SALSA, HOT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.