SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Sodium, Na (23% DV).
About SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 0g of carbohydrates, and 16.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
EGG, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), TAPIOCA FLOUR, ALMOND FLOUR, SPINACH, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM (CREAM, MILK), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, XANTHAN GUM, SEA SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, THYME, TURMERIC
Dietary Information
SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE gets 16% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
See how SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE compares to other foods in terms of nutrition:
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- SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE vs ORIGINAL PLAIN COUSCOUS, ORIGINAL PLAIN
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