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SPINACH ARUGULA & RADICCHIO BLEND, SPINACH

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
21 Calories
3.5g Protein
2.1g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 2.1g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.2mg 7%
Potassium 461mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 63%
Carbs 2.1g 37%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 461 MG 10%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GARDEN SALAD 18 1.2g 4.7g 0g SPRING SALAD MIX KIT, APPLE DIJON 200 4g 14g 15g ORGANIC SWEET CITRUS KIT 160 4g 17g 9g GARDEN SALAD, GARDEN 0 0g 0g 0g GARDEN SALAD, GARDEN 0 0g 0g 0g YELLOW POTATOES 74 2.0g 17.6g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPINACH ARUGULA & RADICCHIO BLEND, SPINACH

SPINACH ARUGULA & RADICCHIO BLEND, SPINACH is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 2.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO.

Dietary Information

SPINACH ARUGULA & RADICCHIO BLEND, SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SPINACH ARUGULA & RADICCHIO BLEND, SPINACH gets 67% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPINACH ARUGULA & RADICCHIO BLEND, SPINACH

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