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SPINACH AND CHEESE BRUSCHETTE

Crackers & Biscotti LAURIERI Branded
400 Calories
10g Protein
73.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 81%
Fat 6.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, CHEDDAR, CHEDDAR 465 11.6g 65.1g 16.3g BAKED SNACK CRACKERS, CHEDDAR 467 10g 66.7g 16.7g CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER 400 10g 76.7g 6.7g PUMPKIN SEEDS & OATS RYE CRISPBREAD 333 12.5g 54.2g 8.3g CHOCOLATEY COATED MATZOS, CHOCOLATE 460 6g 70g 18g ORIGINAL HOMMUS WITH PITA CHIPS 283 7.1g 26.3g 17.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (35% DV).

About SPINACH AND CHEESE BRUSCHETTE

SPINACH AND CHEESE BRUSCHETTE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, OLIVE OIL, SPINACH POWDER (2.5%), SUNFLOWER OIL, SEA SALT, BREWER'S YEAST, CHEESE FLAVOURING (0.5%).

Dietary Information

Notable micronutrients in SPINACH AND CHEESE BRUSCHETTE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPINACH AND CHEESE BRUSCHETTE gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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