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SPICY RANCH PRETZEL CRISPS BITES, SPICY RANCH

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 179 MG 4%
Sodium, Na 1,071 MG 47%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 514 13.5g 56.8g 24.3g POPCORN 500 10.7g 57.1g 25g KETTLE CORN POPCORN 500 7.1g 64.3g 25g POPCORN 429 3.6g 75g 14.3g SALTED WHOLE CASHEWS, SALTED 571 17.9g 28.6g 46.4g SUNFLOWER KERNELS 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (47% DV).

About SPICY RANCH PRETZEL CRISPS BITES, SPICY RANCH

SPICY RANCH PRETZEL CRISPS BITES, SPICY RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, CANE SUGAR, DEHYDRATED POTATOES, SEA SALT, CORN MALTODEXTRIN, YEAST, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), NONFAT MILK, WHEY, SALT, VINEGAR POWDER (MALTODEXTRIN, VINEGAR), GARLIC POWDER, SPICES (INCLUDES MUSTARD AND RED PEPPER), ONION POWDER, YEAST EXTRACT, CITRIC ACID, PARSLEY, NATURAL FLAVOR, SODA.

Dietary Information

Notable micronutrients in SPICY RANCH PRETZEL CRISPS BITES, SPICY RANCH include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SPICY RANCH PRETZEL CRISPS BITES, SPICY RANCH gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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