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SPICY PUMPKIN SOUP

Other Soups Del Monaco Specialty Foods, Inc. Branded
65 Calories
0.8g Protein
11.4g Carbs
2.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 6.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 11.4g 80%
Fat 2.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 110 MG 2%
Sodium, Na 273 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ONION SOUP MIX DIP 286 14.3g 71.4g 0g KEYS FISHERIES, LOBSTER BISQUE 63 5.1g 6.3g 1.9g WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER 102 3.3g 11.0g 4.9g WHOLE FOODS MARKET, NEW ENGLAND CLAM CHOWDER 118 3.7g 7.4g 8.6g WHOLE FOODS MARKET, SOUP, TOMATO, ZUCCHINI 61 2.0g 5.7g 3.3g SOY-GINGER CHICKEN & EDAMAME SOUP, SOY-GINGER CHICKEN & EDAMAME 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About SPICY PUMPKIN SOUP

SPICY PUMPKIN SOUP is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.4g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PUMPKIN, WATER, ONIONS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), APRICOTS, BROWN RICE SYRUP (BROWN RICE, WATER), EXPELLER PRESSED CANOLA OIL, RED JALAPENO PEPPER, SEA SALT, RICE STARCH.

Dietary Information

SPICY PUMPKIN SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, SPICY PUMPKIN SOUP gets 5% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPICY PUMPKIN SOUP

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