SPICY PUMPKIN SOUP
45
Calories
0.8g
Protein
6.5g
Carbs
1.8g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
45
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 35mg
2%
Total Carbohydrate 6.5g
2%
Dietary Fiber 1.2g
4%
Total Sugars 4.5g
Protein 0.8g
2%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 0.6mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.8g
9%
Carbs
6.5g
71%
Fat
1.8g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About SPICY PUMPKIN SOUP
SPICY PUMPKIN SOUP contains 45 calories per 100g serving. It provides 0.8g of protein, 6.5g of carbohydrates, and 1.8g of fat. It also contains 1.2g of dietary fiber.
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