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SPICY MACARONI SALAD, MEXICAN STYLE, MEDIUM

Deli Salads Smart & Final Iris Corporation Branded
193 Calories
2.9g Protein
17.9g Carbs
12.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 464mg 20%
Total Carbohydrate 17.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 9%
Carbs 17.9g 53%
Fat 12.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 50 MG 1%
Sodium, Na 464 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MACARONI SALAD, MACARONI 193 3.3g 19.3g 11.3g MACARONI SALAD, MACARONI 193 3.3g 19.3g 11.3g PICO DE GALLO 29 1.2g 6.5g 0g BACON RANCH PASTA SALAD, BACON RANCH PASTA 186 4.3g 15g 12.9g CHICKEN SALAD SONOMA 300 9g 17g 23g COLE SLAW 140 1g 9g 11g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About SPICY MACARONI SALAD, MEXICAN STYLE, MEDIUM

SPICY MACARONI SALAD, MEXICAN STYLE, MEDIUM is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 17.9g of carbohydrates, and 12.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ELBOW PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT], CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE), CORN, WATER, CELERY, CARROTS, ONION, SALT, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVE), SPICES, JALAPENO FLAVOR (WATER, ARABIC GUM, NATURAL FLAVOR, CITRIC ACID, SOYBEAN OIL, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES), ONION SALT (SALT, ONION POWDER), CELERY SALT (SALT, GROUND CELERY SEEDS), CAYENNE PEPPER, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC, SILICON DIOXIDE [AS ANTICAKING], ETHOXYQUIN [TO RETAIN COLOR]).

Dietary Information

Notable micronutrients in SPICY MACARONI SALAD, MEXICAN STYLE, MEDIUM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, SPICY MACARONI SALAD, MEXICAN STYLE, MEDIUM gets 6% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY MACARONI SALAD, MEXICAN STYLE, MEDIUM

See how SPICY MACARONI SALAD, MEXICAN STYLE, MEDIUM compares to other foods in terms of nutrition:

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