SPICY HARISSA TOFU CUBES, SPICY HARISSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
About SPICY HARISSA TOFU CUBES, SPICY HARISSA
SPICY HARISSA TOFU CUBES, SPICY HARISSA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 14.1g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
HODO ORGANIC TOFU (WATER ORGANIC SOYBEANS, CALCIUM SULFATE), SOYBEAN OIL*, HARISSA SEASONING* (CRUSHED CHILI*, GARLIC*, CARAWAY*, PARSLEY*, CORIANDER*), SUGAR*, SALT.
Calorie Breakdown
At 141 calories per 100 grams, SPICY HARISSA TOFU CUBES, SPICY HARISSA gets 43% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPICY HARISSA TOFU CUBES, SPICY HARISSA
See how SPICY HARISSA TOFU CUBES, SPICY HARISSA compares to other foods in terms of nutrition:
- SPICY HARISSA TOFU CUBES, SPICY HARISSA vs 100% ORGANIC GRASS-FED PRIMAL BLEND
- SPICY HARISSA TOFU CUBES, SPICY HARISSA vs THE ONE PERCENTER BURGER PATTY
- SPICY HARISSA TOFU CUBES, SPICY HARISSA vs GLUTEN FREE BEEF SCRAPPLE
- SPICY HARISSA TOFU CUBES, SPICY HARISSA vs TERIYAKI PORK TENDERLOIN, TERIYAKI
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.