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SPICY GUACAMOLE, SPICY

Dips & Salsa Wal-Mart Stores, Inc. Branded
150 Calories
3.3g Protein
10g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 10g 40%
Fat 11.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HOT SALSA ROJA 33 3.3g 3.3g 0g SIMPLY BALANCED, ORGANIC WHITE BEAN HUMMUS 214 7.1g 17.9g 14.3g ORGANIC HUMMUS 250 7.1g 17.9g 17.9g REAL GUACAMOLE 117 0g 6.7g 10g COCKTAIL SAUCE FOR SEAFOOD 145 1.5g 36.2g 0g CLASSIC GUACAMOLE 200 3.3g 10g 16.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SPICY GUACAMOLE, SPICY

SPICY GUACAMOLE, SPICY is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO PULP, TOMATOES, SERRANO PEPPERS, JALAPENO PEPPERS, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, JALAPENO PEPPER POWDER, GARLIC, DEHYDRATED CILANTRO, CILANTRO ESSENTIAL OIL, SPICE.

Dietary Information

SPICY GUACAMOLE, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY GUACAMOLE, SPICY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, SPICY GUACAMOLE, SPICY gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY GUACAMOLE, SPICY

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