ORGANIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About ORGANIC HUMMUS
ORGANIC HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS* (CHICKPEAS*, WATER), TAHINI*, (GROUND SESAME SEEDS*), CANOLA OIL*, ROASTED RED PEPPER*, CULTURED DEXTROSE* (ADDED FOR FRESHNESS), SALT, GARLIC POWDER*, CITRIC ACID (ADDED FOR FRESHNESS), LEMON JUICE*, CUMIN*, GUAR GUM*, TOPPING: ROASTED RED PEPPER*, CANOLA OIL*, CULTURED DEXTROSE* (ADDED FOR FRESHNESS), SALT, CITRIC ACID (ADDED FOR FRESHNESS), GUAR GUM*, CUMIN*, GARLIC POWDER.
Dietary Information
Notable micronutrients in ORGANIC HUMMUS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC HUMMUS
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