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SPICY GUACAMOLE

Dips & Salsa Avomex, Inc. Branded
175 Calories
1.8g Protein
8.8g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 579mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 8.8g 33%
Fat 15.8g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%
Vitamin B-6 0.4 MG 21%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 579 MG 12%
Sodium, Na 298 MG 13%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA CASERA, MEDIUM 32 0g 6.5g 0g SALSA VERDE, MILD 17 0g 3.3g 0g AVOCADO HUMMUS, AVOCADO 179 14.3g 14.3g 8.9g FIRE ROASTED GREEN SALSA, HOT 22 0g 4.4g 0g FRENCH ONION DIP & SPREAD, FRENCH ONION 367 3.3g 10g 36.7g DIP & SPREAD, GARDEN RANCH 433 0g 6.7g 43.3g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Vitamin B-6 (21% DV).

About SPICY GUACAMOLE

SPICY GUACAMOLE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT) DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, SPICES, SALT, GRANULATED GARLIC.

Dietary Information

SPICY GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY GUACAMOLE include Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, SPICY GUACAMOLE gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.

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