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SPICY GREENS

Pre-Packaged Fruit & Vegetables CRISPLY Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PARMESAN & GARLIC POTATOES 82 3.6g 14.6g 1.8g SALSA VERDE 36 0g 7.1g 0g SEASONED BABY BRUSSELS SPROUTS 59 3.5g 9.4g 2.4g FAJITA MIX 33 1.2g 7.1g 0g FRENCH GREEN BEANS 24 1.2g 5.9g 0g ORGANIC TRIMMED GREEN BEANS 25 2g 6g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SPICY GREENS

SPICY GREENS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

LETTUCE (RED OAKLEAF, GREEN OAKLEAF, RED SWEET CRISP, GREEN SWEET CRISP, GREEN SWEET CRISP, ILEMA, JERICHO, GREEN FOREST, COASTAL STAR), BRASSICA GREENS, MUSTARD GREENS (MIZ AMERICA, RED GIANT, GREEN WAVE).

Dietary Information

SPICY GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY GREENS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, SPICY GREENS gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPICY GREENS

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