SPICY BEEF EMPANADAS, SPICY BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 384 MG | 17% |
About SPICY BEEF EMPANADAS, SPICY BEEF
SPICY BEEF EMPANADAS, SPICY BEEF is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 24.1g of carbohydrates, and 9.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING (GROUND BEEF, ONIONS, RED PEPPERS, JALAPENOS, EXTRA VIRGIN OLIVE OIL, SALT, CORNSTARCH, PAPRIKA, BLACK PEPPER) CRUST: COCINA 54 BLEND (CORNSTARCH, TAPIOCA STARCH, NONFAT DRY MILK, PSYLLIUM HUSK POWDER, DRY EGG WHITES, BUTTERMILK SOLIDS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), WATER, BUTTER (CREAM, NATURAL FLAVORINGS), RED PEPPER FLAKES.
Calorie Breakdown
At 205 calories per 100 grams, SPICY BEEF EMPANADAS, SPICY BEEF gets 10% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPICY BEEF EMPANADAS, SPICY BEEF
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