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SPICY BEEF EMPANADAS, SPICY BEEF

Frozen Appetizers & Hors D'oeuvres Kitchen 54 Foods LLC Branded
205 Calories
5.4g Protein
24.1g Carbs
9.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 384mg 17%
Total Carbohydrate 24.1g 9%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.7mg 4%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 14%
Carbs 24.1g 61%
Fat 9.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 134 MG 3%
Sodium, Na 384 MG 17%

About SPICY BEEF EMPANADAS, SPICY BEEF

SPICY BEEF EMPANADAS, SPICY BEEF is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 24.1g of carbohydrates, and 9.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING (GROUND BEEF, ONIONS, RED PEPPERS, JALAPENOS, EXTRA VIRGIN OLIVE OIL, SALT, CORNSTARCH, PAPRIKA, BLACK PEPPER) CRUST: COCINA 54 BLEND (CORNSTARCH, TAPIOCA STARCH, NONFAT DRY MILK, PSYLLIUM HUSK POWDER, DRY EGG WHITES, BUTTERMILK SOLIDS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), WATER, BUTTER (CREAM, NATURAL FLAVORINGS), RED PEPPER FLAKES.

Calorie Breakdown

At 205 calories per 100 grams, SPICY BEEF EMPANADAS, SPICY BEEF gets 10% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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