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SPENCE & CO., LTD. LOX IN A BOX, 4.8 OZ

Prepared Wraps and Burittos Spence & Company Ltd. Branded
265 Calories
17.7g Protein
17.7g Carbs
14.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 941mg 41%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 7mcg 35%
Calcium 59mg 5%
Iron 1.2mg 7%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 35%
Carbs 17.7g 35%
Fat 14.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 294 MG 6%
Sodium, Na 941 MG 41%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (41% DV).
  • Good source of Vitamin D (D2 + D3) (35% DV).

About SPENCE & CO., LTD. LOX IN A BOX, 4.8 OZ

SPENCE & CO., LTD. LOX IN A BOX, 4.8 OZ is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 17.7g of carbohydrates, and 14.7g of fat. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

SMOKED SALMON (ATLANTIC SALMON, SALT , HARDWOOD SMOKE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), TOASTS (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT HULL FIBER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, LEAVENING (YEAST), CARAMEL COLOR

Dietary Information

Notable micronutrients in SPENCE & CO., LTD. LOX IN A BOX, 4.8 OZ include Sodium, Na (41% DV) , and Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, SPENCE & CO., LTD. LOX IN A BOX, 4.8 OZ gets 27% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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