SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL

About SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL

This organic extra virgin olive oil, produced by The Hain Celestial Group, is a versatile cooking oil derived from the first cold pressing of unrefined organic olives. As a 100% fat product, it delivers 857 calories per 100g, with no carbohydrates or protein. It is a source of monounsaturated fats, which, when used in place of saturated fats, can contribute to maintaining healthy cholesterol levels. This olive oil can be incorporated into a balanced diet as a cooking oil, salad dressing, or finishing oil, providing flavor and healthy fats, but should be consumed in moderation due to its high calorie density.

Ingredients

FIRST COLD PRESSED EXTRA VIRGIN UNREFINED ORGANIC OLIVE OIL.

Dietary Information

SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL

See how SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

• SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL vs SESAME OIL, SPICY
• SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL vs BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL
• SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL vs 100% PURE CANOLA OIL
• SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL vs NATURAL LEMON COOKING OIL BLEND, NATURAL LEMON

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