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SPEC'S SELECT, WASABI PEAS

Chips, Pretzels & Snacks GNS Foods, Inc. Branded
438 Calories
21.9g Protein
53.1g Carbs
14.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 53.1g 19%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 25%
Carbs 53.1g 60%
Fat 14.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 281 MG 12%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
O ORGANICS, ORGANIC PRETZELS RODS 357 7.1g 75g 3.6g POPPED SNACK MIX 0 0g 0g 0g SEA SALT DRY ROASTED EDAMAME, SEA SALT 444 44.4g 31.1g 17.8g ORGANIC BLUE TORTILLA CHIPS 500 7.1g 67.9g 25g CHICKPEA SNACKS, SOUR CREAM & ONION 464 17.9g 64.3g 14.3g ORGANIC WHITE TORTILLA CHIPS 500 7.1g 67.9g 25g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).

About SPEC'S SELECT, WASABI PEAS

SPEC'S SELECT, WASABI PEAS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.9g of protein, 53.1g of carbohydrates, and 14.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PEAS, SALT, SUGAR, PALM KERNEL OIL, SOYBEAN OIL, WASABI SEASONING (MUSTARD POWDER, YEAST EXTRACT, SPICES, MALTODEXTRIN, ICING SUGAR, BAKING POWDER, MONOSODIUM GLUTAMATE), RICE FLOUR CORN STARCH, ARTIFICIAL COLOR [FD&C YELLOW#5 AND BLUE#1]

Dietary Information

SPEC'S SELECT, WASABI PEAS is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, SPEC'S SELECT, WASABI PEAS gets 20% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPEC'S SELECT, WASABI PEAS

See how SPEC'S SELECT, WASABI PEAS compares to other foods in terms of nutrition:

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