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SPECIALTY, WILD CAUGHT COLOSSAL SEA SCALLOPS

Frozen Fish & Seafood Wakefern Food Corporation Branded
80 Calories
16.8g Protein
2.7g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.4mg 2%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 84%
Carbs 2.7g 13%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 310 MG 7%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EZ PEEL, SHELL & TAIL ON SMALL RAW SHRIMP 106 18.6g 0g 0.4g SHELL OFF, TAIL ON EXTRA SMALL COOKED SHRIMP 118 18.8g 0g 1.8g PANKO BREADED 190 11g 23g 6g ITALIAN BREADED CALAMARI RINGS 262 9.5g 26.2g 11.9g LOBSTER TAILS 94 18.8g 0g 0.6g RAW SHRIMP 71 15.9g 0g 0.9g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.4g per 100g).

About SPECIALTY, WILD CAUGHT COLOSSAL SEA SCALLOPS

SPECIALTY, WILD CAUGHT COLOSSAL SEA SCALLOPS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (PLACOPECTEN MAGELLANICUS).

Dietary Information

SPECIALTY, WILD CAUGHT COLOSSAL SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, SPECIALTY, WILD CAUGHT COLOSSAL SEA SCALLOPS gets 84% of its calories from protein, 13% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPECIALTY, WILD CAUGHT COLOSSAL SEA SCALLOPS

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More in Frozen Fish & Seafood

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