SPECIALTY CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (35% DV).
About SPECIALTY CRISPS
SPECIALTY CRISPS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 65g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, FLAXSEED, RAW SUGAR, GREEK YOGURT (WHOLE MILK, CREAM [MILK], LIVE CULTURES), HONEY, DRIED GOJI BERRIES, COCONUT, SODIUM BICARBONATE, SALT.
Dietary Information
SPECIALTY CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECIALTY CRISPS include Sodium, Na (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, SPECIALTY CRISPS gets 9% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPECIALTY CRISPS
See how SPECIALTY CRISPS compares to other foods in terms of nutrition:
- SPECIALTY CRISPS vs CRACKERS, SALTINES
- SPECIALTY CRISPS vs SALTINES, UNSALTED TOPS
- SPECIALTY CRISPS vs CHOCOLATE DIPPED MINI BISCOTTI, CHOCOLATE CHUNK
- SPECIALTY CRISPS vs WHITE CHOCOLATE DIPPED MINI BISCOTTI, LEMON & CRANBERRY
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